Video: This is what happens during a ‘vampire facial’ – the anti-ageing treatment loved by celebs

The extreme procedure, in which your own blood is injected back into your skin, has celebrity fans including Kim Kardashian.

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As Kayla Itsines hits back at Internet trolls – is it safe to lift weights when you’re pregnant?

The fitness star has responded to criticism of her workouts at 24 weeks pregnant.

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As Joe Wicks begins to wean daughter Indie: 5 ways to make weaning more fun

The fitness guru is looking into solid foods for his firstborn – we share some advice.

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What’s better for your health – sleeping naked or in pyjamas?

A doctor tells Prudence Wade if you should ditch your jammies or not.

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What actually happens to your hair if you don’t wash it?

Game Of Thrones actor Sophie Turner found out the implications first-hand.

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Ask an expert: Why should I read aloud to my children?

Author Meghan Cox Gurdon explains why story time is so beneficial.

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What to do if someone you’re with is having an asthma attack

It’s important that you know how to help in an emergency.

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5 signs you need to quit caffeine

A moderate amount of caffeine – about four cups of coffee a day – isn’t harmful, but here’s how to spot you’re consuming too much of ...

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The Shape I'm In: In the ring with teen Actor Jordanne Jones

In the ring with teen Actor Jordanne Jones.

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How to parent when you’ve split up

It’s something many celebs know about – but how can you manage it in the real world?

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Smile into the new year by improving your oral hygiene

If you want to give yourself a new-year health kick improve your oral hygiene

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My working Life: Vicky McGrath, interim CEO, Rare Diseases Ireland

Vicky McGrath, interim CEO, Rare Diseases Ireland (RDI), reveals her typical working day.

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Tric Kearney: 'Internet shopping and I are finished'

As my bank account is suffering a drought I’ve come up with a new way of saving money. I’m avoiding shops. After all, everyone knows the secret powers ...

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Is kindness key to good health?

Two sisters have developed a concept called ‘Body&Kind’ that focuses on the body and mind.

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Dr Who? Meet Sumi Dunne the new medical expert on Operation Transformation

Dr Sumi Dunne, who recently joined RTE’s hit show Operation Transformation,opens up about work, family and loss. Margaret Jennings reports.

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How to take an active interest in your children’s online lives

Parents take to take an active interest in their children’s online lives

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Meghan: How to cope when everyone has an opinion about your pregnancy

No, it’s not ok for them to say, ‘Ooh, your bump’s small!’

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Pimp your plank: 5 variations to blitz every body part

A fitness expert reveals how to maximise the benefit by mixing up your plank routine.

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What is the McDonald’s diet featured on How To Lose Weight Well – and is it safe?

Can the Golden Arches really be the golden ticket to weight loss?

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Charlize Theron is right, motherhood IS hard – but here are the signs you’re doing OK as a mum

Glad you made it out the door in one piece? You’re not alone, says Jenny Stallard.

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Oprah told Serena Williams ‘never let anyone dim your light’: Here’s how to follow that advice

It’s relationship advice we should all adhere to – but how? Jenny Stallard asks experts.

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As fibre is hailed as life-saving – 6 easy ways to hit your recommended intake

It’s such an essential part of our diet, but chances are you’re not eating enough of it.

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Ask an expert: What’s the breast cancer risk for older mums?

A scientist from the Institute of Cancer Research explains the complex relationship between age, childbirth & breast cancer risk.

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Ask an expert: Why does hair turn grey over time?

Newsflash: Your hair doesn’t ‘turn’ grey, it grows that way, says Liz Connor.

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How to be more productive in 2019

A new book is promising to get you going. Jenny Stallard meets the author.

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Sex advice with Suzi Godson: My boyfriend thinks he’s amazing in bed

A few months ago I started going out with a great guy. The problem is, he thinks he’s fantastic in bed and is always making self congratulatory comments about ...

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Drink up — but stop before you end up in hot water

Max Freeman-Mills explains why overshooting the recommended two litres per day can do more harm than good

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Caring is about sharing: Tom Conlon's support group encourages men to open about their mental health

Marjorie Brennan meets psychotherapist Tom Conlon, who is establishing a men’s support group to help them to talk to one another and share stories

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'I’m full of passion but none of the technique': Fred Cooke talks about his Dancing with the Stars experience so far

HIS cha cha charm offensive on Sunday night’s Dancing with the Stars brought the studio audience to their feet.

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Drinking tea during pregnancy may be bad for your baby’s health

A new study in Ireland has found a link between tea drinking during pregnancy and smaller babies.

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Get your daily dose of of sunshine vitamin

Research has confirmed the link between depression and a lack of vitamin D, and it is vital to eat foods that contain it, finds Margaret Jennings

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Would you take your kids and ex-husband on a ‘modern honeymoon’ like Gwyneth Paltrow?

Liz Connor asks a relationship expert whether holidaying with an ex is healthy for children.

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No bones about it: Caring for your skeleton is important from your early years

Bone health isn’t just a concern for older people. We need to build and maintain a strong skeleton from our teenage years says Peta Bee

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Ex footballer Peter Reid swears by his but would you have a hair transplant? Here’s what you need to know

Are they safe, how much do they cost, and who should get one?

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You're probably brushing your teeth wrong – here are four tips for better dental health

You may think you know everything about keeping your teeth healthy, but what you don't know might surprise you, write Clement Seeballuck and Nicola Innes

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Mindfulness for children: 3 easy exercises to try with your kids

Teacher and author Uz Afzal reveals simple strategies to help little people harness a greater sense of calm and appreciation. By Liz Connor.

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Ask a counsellor: ‘I’m feeling trapped by my needy mother-in-law’

Columnist and trained counsellor Fiona Caine offers guidance to a woman whose mother-in-law has become over-reliant following a health scare.

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The art of dating in your 50s – according to the experts

As a French author says women in their 50s are too old for him to date, Jenny Stallard talks to those who disagree – and gets their advice.

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5 ways to get rid of dark circles and eye bags, according to experts

From serums to surgery, there are plenty of options for awakening tired eyes, says Katie Wright.

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As Kendall Jenner discusses her acne, here are 4 home remedies to help with the skin condition

Dealing with sore and irritated skin sucks, but there are a few kitchen-cupboard heroes that might be able to help, says Liz Connor.

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Why running on an incline could save you time at the gym this year

If you’re still jogging on the flat, it’s time to dial up your incline for better burn, says Liz Connor.

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Sex File: He never wants to take things slowly in the bedroom

My new boyfriend and I are both 27. I like to take sex slowly. Surprise, surprise, he likes a faster pace.

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Words of wisdom: The books that changed the lives of six celebs

Arlene Harris asks six well-known people which book they found the most inspiring and why SINGER

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Headstart: Irish sports stars lead the way on mental health awareness

Courageous sports stars are helping to deepen our awareness of mental health but a lot more needs to be done, says Kieran Shannon.

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New leaf: TV presenter Andrea Hayes pens a book on 360-degree health

We're just four days into January and the annual call to shed the Christmas pounds is already shrill and insistent.

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Working Life: Professor Helen Whelton, head of the College of Medicine and Health, UCC

Professor Helen Whelton, head of the College of Medicine and Health (CoMH), UCC

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Stretch for health: Chair yoga to aid mobility and strength

Chair yoga enables those with mobility issues to take part in the discipline and is delivering important physical and mental benefits, says Margaret Jennings.

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Tric Kearney: 'I decided it was better to die on a hill where others might think I was a fitness freak'

I am in full January mode, struggling to remember what year it is, searching my bank account for traces of money and wondering why my jeans have all shrunk.

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Power of no: Turning down opportunities to get ahead

Turning down an opportunity isn’t a negative move — it’s an active decision and can be rewarding personally, according to author Abigail Headon.

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Having a ball: Newstalk's Off the Ball presenter Nathan Murphy

As presenter and commentator on Newstalk’s Off the Ball, Nathan Murphy has seen the show go from strength to strength and diversify to cater for its growing ...

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